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Reasons Why You Should Stop Smoking

Many people who usually smoke obviously know the harmful effects that are associated with smoking.Smoking endangers your health such that you develop diseases that are fatal and can lead to death. Heart attacks and disorders in the respiratory system are some of the challenges involved with the respiratory system.Thinning of the hair and drying of the skin are some of the challenges involved in smoking.Although many people are addicted to smoking, however much they try they cannot save themselves from the addiction.Smokers know the problems that come with smoking but can hardly get out of it. Other than preserving your good health, quitting smoking will help you save money. There is fluctuation of prices taking place everyday due to the urge to control the population involved in the taking of cigarettes.

Unfortunately, many people are addicted to it and can hardly sleep without taking a cigarette. The money that people spend buying one packet a day for smoking can be saved and be used to do other important issues. In smoking, there are both passive smokers and active smokers.When you smoke, you directly affect the life of the other person who does not actively participate in the act. When you stop smoking, you are going to benefit those who don’t participate in the act too. Another effect of smoking is possession of dull senses.When someone quits smoking, attention shifts to something else which is beneficial.Many smokers are faced with the problem of aging pre-maturely through the simple act of smoking. Aging is caused by the numerous biochemical changes involved with your body.

Due to the weakening of the immune system, the body of the smoker will be vulnerable to conditions of cold and coughs.The respiratory system of the body of a smoker will also be affected by smoking.A person who smokes is not able to keep fit well. The body of a person who smokes is vulnerable to getting tired faster when exercising.Many people who are associated with the ashtray smell are smokers.When you smoke, people will avoid you and your confidence will be lowered.

A smoker’s relationship will also be destroyed through smoking.As soon as you have stopped smoking, attention can be shifted to your house and as a result it becomes cleaner. Smoking also helps you maintain your oral health. When someone is used to smoking, brown teeth can develop due to the presence of tar in the cigarettes. It will be hard for a given society to accept you since you will have destroyed your picture. Quitting smoking is the best option to avoid many health problems.